My Parent has Depression Social Story

This social story is designed to help children understand what it means when a parent has depression and how it may affect their parent’s behaviour and emotions. Using simple, gentle language and supportive illustrations, the story explains depression in a way children can understand and offers ways to cope with the changes they may notice.
 
This story is a helpful tool for guiding children through the emotions and adjustments that come with a parent’s depression. It encourages empathy, resilience, and provides comfort and guidance during challenging times.
 
Why Use This Social Story?
Social stories explain situations in simple, calm ways that are easy for kids to understand. They help children learn about social skills, expectations, and everyday situations. Social stories are especially helpful for kids on the autism spectrum or those who feel anxious when they don’t know what to expect.
 
How to Use This Story:
Read it with your child in a quiet setting where you can focus together.
Start by reading it twice with your child, then go over it regularly to reinforce the ideas.
Try to include the story in your child’s daily routine.
If the story is about changing a behaviour, read it when the behaviour happens (but not as a punishment).
Give lots of praise and keep the experience positive.
 
To make the story last, you might consider putting it in a display book or laminating the pages for regular use.